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Before you jump to Santula recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We all know that eating healthy meals can help us really feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and offer a general sense of peace. Almonds frequently give you a general increased sense of well-being.
A large selection of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to santula recipe. To make santula you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Santula:
- Take 2 small potatoes
- You need 1 small brinjal
- Get 1 Large Carrot
- Use 6-10 pc beans
- Get 1 Tomato Large
- Use 3-5 pcs Garlic
- Prepare 1/2 tsp Panch phoran
- Use As needed Mustard oil
- You need As needed Coriander leaves
- Provide 1 tsp Red dry chilli
Instructions to make Santula:
- Cut all the veggies in small cubes, take a pressure cooker heat well, add all the veggies in the cooker, pour half glass of water.
- Add salt, turmeric powder and put for 3-4 whistles.
- Take a pan pour oil, add panch phoran, red dry chilli, saute for 1/2 minute, crush the garlic cloves saute till the raw smell goes, pour the boiled vegetables and cook for 3-4 min, close the flame, add the roasted cumin and dry chilli powder.
- Serve hot.
- Can be taken with Chapatis, Rice etc
They are usually boiled together first and then fried in little oil with diced, onion, garlic and green chillies. Santula is a well known dish which is almost. Your Santula is ready to serve. It can be served with either rice or chapatti. It is also considered a great diet for people suffering from ailments, due to its high vegetable content, absence of hot spices, and minimal oil content.
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