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Before you jump to Raw banana & potato mishmash recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is low fat yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt makes a wonderful snack, however. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.
A large selection of quick health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to raw banana & potato mishmash recipe. You can cook raw banana & potato mishmash using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Raw banana & potato mishmash:
- You need 1 raw banana
- You need 2 potatoes
- Use 1 tomato
- Take 1 sliced onion
- You need 3 green chillies
- Get 2 garlic pods chopped
- Use 1/2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Use 1/2 tsp cumin & coriander powder roasted together
- Get 1/2 tsp roasted Five blister powder/ panch phoran powder
- You need 1/4 tsp whole cumin
- Use 1/4 tsp whole mustard
- Take 1/4 tsp whole panch phoran
- Get To taste Salt
- Use 1 tbsp oil
Steps to make Raw banana & potato mishmash:
- Remove raw banana peel & cut them as shown. Rub pinch of turmeric, red chilli powder & salt in the raw banana pieces.
- Cut the potatoes as shown.
- Take a deep bottomed utensil in the gas, add potatoes, raw banana pieces, turmeric, red chilli powder, salt & adequate amount of water to boil them.
- When the potatoes are boiled, roughly mash the potatoes & raw bananas using a hand mashing curtilary.
- When the water evaporates a bit & gravy starts to thicken, add tomatoes, green chillies. When the tomatoes are cooked properly remove this mixture from heat sauce.
- Take another pan in the gas, add 1 tbsp oil, chopped onions, garlic & saute. Then add whole mustard seeds, whole panch phoran, whole cumins in it, mix well & pour this seasoning in the potato mixture.
- Now sprinkle roasted panch phoran, roasted cumin & coriander powder on top & your Raw banana & potato mishmash is ready to serve! Serve it with plain roti
Raw bananas (plantains) are eaten by frying, boiling or sautéing. They are a good source of fibre, vitamins, minerals and resistant starch. Raw banana tastes less sweet, has a bitter taste and is. Raw Banana Kofta aka Kela Kofta is a classic among North Indian vegetarian recipes usually served on special occasions. Though its a labor intensive dish its worth the time and effort due to its great flavor.
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