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We hope you got benefit from reading it, now let’s go back to lauki daal (red lentil with gourd) recipe. You can have lauki daal (red lentil with gourd) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lauki Daal (Red Lentil with Gourd):
- Prepare 1 cup diced Gourd
- Get 1 cup Red Lentil
- Provide 1 teaspoon chopped Garlic
- You need 1 teaspoon chopped Onion
- Use 1/2 teaspoon Turmeric Powder
- Get 1/2 teaspoon Five blister powder (Panch Phoran)
- Provide 1 tablespoon Oil
- Take 2-3 Green chillies
- Use As needed Coriander for garnish
- Get to taste Salt
Instructions to make Lauki Daal (Red Lentil with Gourd):
- Wash the Red lentil. Take a pan in the gas, add the lentil, 3 cups water, salt, turmeric powder & chopped onion & let the lentil boil for 20 minutes.
- After 20 minutes,add the diced gourd & boil for another 10 minutes. Take this mixture off from the gas once gourd is boiled completely.
- Take another pan in the gas, add chopped garlic in it, when the garlic has turned brown, add the five blisters powder & stir for 2 minutes.
- Now add this seasoning in the Lentil mixture & again place the Lentil mixture in gas, after one, add green chillies & coriander & take it off from the gas. Your Lauki Daal is ready to serve with plain rice or roti.
Lauki Moong daal ki sabzi - lauki/doodhi/bottle gourd is a summer special vegetable. It has excellent nutritional benefits and is very low in calories,but still neglected and disliked by children and many people. Add some water if it is very thick. In a separate pan, heat the ghee, add the red chillies; Add the chopped onions and sauté until deep golden brown. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner.
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