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Moong palak santula
Moong palak santula

Before you jump to Moong palak santula recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We all know that having healthy meals can help us truly feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to moong palak santula recipe. You can have moong palak santula using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Moong palak santula:
  1. Provide 1 big bowl cooked and little diluted moong dal
  2. Prepare 1 bowl chopped palak / spinach
  3. You need 2 tspn crushed garlic
  4. Take 1 bowl Veggies(raw banana,drumsticks,potato,carrots, brinjal)
  5. Take 3-4 green chillies
  6. Use 1 tspn Turmeric powder
  7. Provide 1 tsp Panch phoran
  8. Provide to taste Salt
  9. Prepare 1 pinch asafoeida
Instructions to make Moong palak santula:
  1. Ingredients. I prefer cooked moong dal.
  2. Par-Boil cook veegies
  3. In a pan add oil and panch phoran and let it crackle. Add crushed garlic and green chillies and saute. Add chopped palak and cook with lid with gap(to maintain colour) for 5 mins
  4. Add dal,salt, veggies and cook for 10 mins. Ready to serve hot with rice..

Wash the dal and add it in a pressure cooker. Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. Methi Moong Dal Palak is a delicious lentil curry made with whole moong dal lentil and fresh fenugreek leaves. Serve it with Baingan Ka Bharta, Boondi Raita and Phulka for a weekday meal.

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