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Dahi baingan
Dahi baingan

Before you jump to Dahi baingan recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy and balanced eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Probably the most popular snack foods is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to dahi baingan recipe. To make dahi baingan you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dahi baingan:
  1. Prepare 1/2 bowl dahi/ curd
  2. Use 2 large baingan / egg plant
  3. Prepare to taste Salt
  4. Take 1 tsp Panch phoran/Bengal five spices
  5. Take 4-5 curry leaves
  6. Get 2 bay leaves
  7. Get 4 whole red chilli dry
  8. Get as needed Oil
Steps to make Dahi baingan:
  1. Baingan cut in small pieces and fry in oil keep aside sprinkle salt
  2. Roast red chilli and cumin…grind it and mix in dahi with black salt keep aside
  3. Heat oil add panch phoran red chilli curry leaves and bay leaves add dahi mix and salt and sugar mix it well add baingan.

The combination of brinjal with yoghurt and spices. Dahi Baingan is a very popular Rajastani recipe. Learn how to make/prepare Dahi Baingan by following this easy recipe. Dahi Baingan or Brinjal in curd gravy is a famous dish from Odisha. Typically served as a side dish during festivals and special occasions, it is a staple of the Odia cuisine.

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