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Before you jump to Veg Magura recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Yogurt can be a snack many individuals neglect. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a wholesome snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to veg magura recipe. To cook veg magura you need 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Veg Magura:
- Prepare 9 Colocasia/Arbi/Saru Leaves
- Provide 1 cup urad dal
- Take 3 tbsp Black Mustard
- You need 1 tsp roasted cumin and red chilies powder
- Prepare 1/2 tsp turmeric powder
- Use 1 cup thick yogurt
- Get 1 tsp Panch phoran
- Use 5-6 garlic cloves
- Get 4-5 Green chillies
- Get 2 thin slice ginger
- Provide Handful Curry leaves
- Provide As required Mustard oil
- Take as per taste Salt
- You need As required Water
Instructions to make Veg Magura:
- Take the leaves of colocasia/saru/arbi, break their stems, and wash them properly in water. (Be careful, do not break the leaves).
- Soak urad dal in water for 5 hours. In a blender add urad dal, ginger, green chillies, water and prepare the paste.
- In a bowl, add urad dal paste, salt, roasted cumin and red chilies powder, 2-3 tbsp water and mix everything to prepare a thick batter.
- Keep the arbi leaves on a plate facing the upper surface and apply a thin layer of urad dal batter. Place another leaf over it and again apply the batter, repeat the process using a total of 3-4 leaves for one whole roll. Roll it tightly from one end to another applying urad dal paste on each fold. Secure the end using some batter. Prepare a total of 3 sets of such rolls.
- Steam all the prepared leaves roll for 15 minutes or till it's totally cooked on the steamer.
- Let the leaves cool down completely, then cut them into round pieces.
- Heat a pan and add mustard oil in it. Now fry the leaves pieces properly from both sides.
- Heat a kadai, add mustard oil. Then add panch phoran, green chillies and Curry leaves, let it splutter.
- In a bowl, mix curd, 3-4 tbsp mustard paste, salt, and turmeric powder. (For mustard paste blend mustard seeds with some garlic, green chilies, and water).
- Now add the curd and paste mix in Kadai, also add water, and mix everything. Let it boil.
- Finally, sprinkle some roasted cumin and red chili powder (Jeera Lanka Gunda) and add the fried arbi leaves pieces in the curry and let it boil. (Do not stir, or else it will break).
- Finally enjoy the dish with Rice or Roti.
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