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Before you jump to Elephant apple Ambila recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Healthy eating encourages a feeling of wellness. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast healthy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain options.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to elephant apple ambila recipe. To make elephant apple ambila you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Elephant apple Ambila:
- Get 25-30 gm Overnight soaked rice
- Take 20-25 gm Overnight soaked black choley
- Get 1 chopped ash gourd (kakharu)
- Take 2-3 elephant apple (oou)
- Provide 3-4 drumsticks
- Prepare As needed Grated coconut
- You need as required Salt, turmeric powder, cumin powder, red chilli powder
- Get as required Panch phoran masala
- Use as required Jaggery
- Take leaves as required Curry
- Provide 15-20 gms Fried Peanuts
- Get 1-2 Dry red chilies
- Take as required Water
Instructions to make Elephant apple Ambila:
- Chop the ash gourd, cut the drumsticks and make slices of elephant apple and wash them well.
- Make a fine paste of the rice with water.
- In a pot, take the cut veggies (ash gourd, drumsticks, elephant apple), black choley with water, salt, turmeric powder as required and give a boil to them until cooked.
- Then add the rice fine paste to it and continuously stir it to avoid lumps in a low flame until they get to thicken.
- Then add grated coconut, Jaggery as required, the fried peanuts and give it a mix.
- Now in another pan, make a tadka (tempering) with 2-3 tpsps of oil,panch phoran masala, curry leaves, 1-2 dried red chilies and then add the tadka to the Rasam and mix it well.
- Then at the end add some cumin powder, red chilli powder and give it a mix.
- It would taste the best when it is cold(you can serve them hot also), so serve them with steamed rice or you can eat it separately and ENJOY…♥️♥️
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