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Before you jump to Chicken rasam recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, however, in terms of eating between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken rasam recipe. To cook chicken rasam you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken rasam:
- Take 250 gm Chicken
- Prepare 4 Tomato
- You need 10 pods Garlic
- Prepare 1tsp red chilli powder
- Take 1 tsp tamarind paste
- Prepare 1 tsp jagerry powder
- Prepare 1tsp Rasam powder
- Prepare Aa needed Oil
- Use 2 pinch Hing or asafetida
- Prepare As needed Curry leaves
- Provide 1 tsp Panch phoran spices onion seed jeera fenugreek mustard saunf
- You need To taste Salt
- Take 1/2 tsp Turmeric Powder
Steps to make Chicken rasam:
- Put some oil in a nonstick pan and stirfry the chicken pieces using some salt and turmeric.
- Pressure cook the garlic tomato and red chiily for two whistles.cool it down and grind it into a fine paste.
- Keep aside fried chicken pieces.put 2tbsp oil in a pan add panch foran and curry leaves.when it crackles add hing then pour the tomato mixture.
- Bring it to boil then add chicken pieces.after sometime add tarmarind pulp rasam powder salt and jaggery powder.boil for some time.put some green chillies optional.when the gravy thickens. Switch off the flame and garnish with coriander leaves
Avoid browning the chicken by maintaining low-medium heat and moving the chicken parts and letting the rasam paste coat them. As the chicken rasam simmers, remove any greying matter that floats on top of the rasam water. Once chicken pieces are cooked, float on top then add earlier crushed pepper and garlic powder, mix it. For the tempering, heat oil in a pan add red chilies, turmeric powder, curry leaves, chopped coriander leaves, saute it. Pour this tempering into the chicken rasam, switch off the flame.
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