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Urad dal in Bengali Style
Urad dal in Bengali Style

Before you jump to Urad dal in Bengali Style recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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If you are not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. When it comes to almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to urad dal in bengali style recipe. You can cook urad dal in bengali style using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Urad dal in Bengali Style:
  1. Take 200 gm urad dal
  2. Prepare 1 bayleaf
  3. You need 1 teaspoon panch phoran
  4. Use 1 dry red chilli
  5. Prepare 4 green chillies
  6. Use 1/2 teaspoon hing / asafoetida
  7. Take 1 teaspoon ginger paste
  8. Take 1 teaspoon fennel seeds paste
  9. Use as required Salt
  10. Provide as required Sugar
  11. You need as required Mustard oil
Steps to make Urad dal in Bengali Style:
  1. Boil the urad dal in a pressure cooker by adding some salt and the green chillies and water.
  2. After the dal gets boiled, whisk it well with a hand blender and add the turmeric powder.
  3. Heat some oil in a wok, add the panch phoran, dry red chilli, bay leaf, and then add the hing.
  4. Add the ginger paste and fennel seeds paste.
  5. Mix it well and then add the dal.
  6. Mix it well and add some sugar to balance the salt. Check the salt and add more if required.
  7. Add some water if required.
  8. Mix it well and bring it to boil.
  9. After you get the desired consistency, remove it from the flame and serve hot.

Kalai Dal or Biuli Dal is a Bengali dal recipe where cooked black gram lentils (urad dal) are mildly spiced with a tinge of ginger-saunf paste & asafoetida. For this Bengali dal recipe, roast urad dal and pressure cook till soft. If all the water dries up add a little water and blend well. Bengali urad dal recipe/Kalai dal & Aloo posto recipe-simple n yummy lunch combo ! This week's Bengali recipe Kalai er dal and aloo posto is one of the famous,hot combo that is served in an authentic Bengali lunch thali.

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