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Marinated Seaweed and Octopus Salad
Marinated Seaweed and Octopus Salad

Before you jump to Marinated Seaweed and Octopus Salad recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

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Yogurt is often a snack many individuals ignore. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts along with seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to marinated seaweed and octopus salad recipe. You can have marinated seaweed and octopus salad using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Marinated Seaweed and Octopus Salad:
  1. Prepare 1 cup hijiki seaweed
  2. Provide 1 piece octopus
  3. Get 2 leaves cabbage
  4. Use 1 tablespoon olive oil
  5. Use 1 tablespoon lemon juice
  6. Prepare 1 dash salt and pepper
  7. Prepare 1 dash balsamic vinegar
Steps to make Marinated Seaweed and Octopus Salad:
  1. Wash and shred the cabbage. Briefly boil the octopus, then cut into small pieces. Put cabbage and octopus in a large bowl.
  2. Add the seasoning ingredients to a small bowl and mix well.
  3. Stir the seasoning into the salad, mix well, then refrigerate for at least 30 minutes and viola!
  4. Serve with cherry tomatoes for a colorful and beautiful salad.

In Greek, marinated octopus in oil and vinegar, known as χταπόδι ξυδάτο, is pronounced khtah-PO-thee ksee-THAH-toh. Slice the octopus into one-inch pieces and put them in a bowl. Add the onion, celery, capers and olives and mix. Mix the oil, vinegar and salt and pepper together. Every now and again I get a craving for octopus and until recently there were only two places I'd trust to prepare Eventhough the entree size of the salad managed to last me for two meals, it was not enough to keep the craving at bay.

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