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The ingredients needed to make Sri Lankan Forest Bittergourd Curry:
- Provide For Srilankan Curry Powder-
- Get 1 tbsp Coriander Seeds
- You need 2 tsp Cumin Seeds
- Provide 2 tsp Black Peppercorns
- Take 2 tsp Split Pigeon Peas/Toordal
- Use 1/2 tsp Mustard Seeds
- Get 1/2 tsp Aniseeds
- Prepare 10 Cloves
- Prepare 4 Green Cardamom Pods
- Use To Marinate-
- You need 200 g Forest Bittergourd/Spiky Gourd/Kantola/Thumbs Karavilla
- Take 2 tsp Red Chilli Powder
- Use 1/2 tsp Turmeric Powder
- Provide 1/4 tsp Asafoetida Powder/Hing
- Get 1 tbsp Sri Lankan Curry Powder
- Get 2 tsp Salt
- Get To Season
- Get 2 tbsp Coconut Oil
- Use 3/4 tsp Mustard
- Prepare 1 inch Cinnamon
- Take 1 Cardamom Pods
- Use 2 Cloves
- Provide few Curry Leaves
- Prepare 1 Medium Sized Tomato(Finely Chopped)
- Provide 1 tbsp Tamarind(Soak in 1/2 cup hot water & extract the pulp)
- You need 1/2 tsp Jaggery
- You need 1 cup Thick Coconut Milk
- Get 1 tsp Kewra water/Pandan Leaves Water
Steps to make Sri Lankan Forest Bittergourd Curry:
- Dry roast all the ingredients mentioned under the head "Sri Lankan Curry Powder".
- Grind into a fine powder.
- Chop the Forest Bittergourds. No need to peel the skin or deseed.
- Add all the spice powders mentioned under the head "To marinate".
- Coat the bittergourds with the spices. Allow it to marinate for 30 mins.
- Heat oil. Add in mustard seeds. Once they crackle, add cinnamon, cardamom, cloves & curry leaves. Saute
- Put in chopped tomato & marinated Forest Bitter gourds.
- Saute on high flame to 3 mins.
- Add a few tsp water. Cover & cook for 5 mins on low flame.
- Pour in tamarind pulp & coconut milk. Add jaggery.
- Cook covered on medium flame for 10 mins.
- Uncover. Mix in the Kewra water.
- Offer Sri Lankan Thumba Karavilla Curry to Lord Sri Krishna along with Steamed Rice.
Bittergourd masala/Bittergourd curry a delcious subzi made using bitter melons. Recipe for traditional Sri Lankan chicken curry. Made with homemade curry masala powder. Bitter Gourd Salad (Sri Lankan Kariwila Sambol). This is not a salad you can eat on it's own, but it compliments a rice and curry meal Wash bitter gourd and allow it to air dry well.
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