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Thai Mango Sticky Rice
Thai Mango Sticky Rice

Before you jump to Thai Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating promotes a feeling of wellness. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

Just about the most popular snacks is low fat yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to thai mango sticky rice recipe. To make thai mango sticky rice you need 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Thai Mango Sticky Rice:
  1. Provide For the sticky rice
  2. Prepare 1 1/2 cup glutinous rice washed and soak for minimum 5 hours, overnight is better
  3. Take 200 ml coconut milk
  4. Provide 1 pandan leave
  5. Provide 1/2 cup sugar add more for more sweetness
  6. You need 1/2 tsp salt
  7. Take 1-2 drops pandan extract
  8. Provide For the sauce
  9. Use 200 ml coconut cream
  10. Provide 1/4 cup sugar (sauce should be less sweet than sticky rice)
  11. Get 1/2 tsp salt
  12. Prepare 2 pandan leaves
  13. Take 1-2 drops pandan extract
  14. Use 1 tsp corn starch or rice flour mix with 30 ml of water
  15. Prepare Others
  16. Use 2 ripe mangoes peeled the skin
  17. Use 1 tbsp sesame seed (roasted until golden)
Instructions to make Thai Mango Sticky Rice:
  1. After glutinous rice been soaked, prepare a pan fill with water or sauce pan, and a steamer, layer the clean cloth on steamer and pour the glutinous rice and fold the cloth in to square. Steamed in a medium heat for about 1 hour or until cooked.
  2. When the glutinous rice is ready and cooked, in a saucepan heat the coconut milk, pandan leave, sugar, and salt. Stir until sugar and salt dissolved, don’t bring it to boil, just simmering.
  3. Prepare 2 cups or jar, divide the hot coconut mixture, and add 1-2 drops of pandan extract in to 1 coconut mixture. stir until the color equally green.
  4. Divide the sticky rice in to 2 parts, one for pandan mixture and one for original.Pour slowly the hot coconut mixture in to hot sticky rice, make sure coconut mixture and sticky rice are still hot! It will help the sticky rice absorbs the coconut mixture. Make sure coconut mixture not to moussy or soupy. Cover with lid or using foil. Let it set for about 15-20 mins. So we can move into sauce.
  5. Bring the medium saucepan, heat the coconut cream, sugar, salt, and add pandan leaves, and mixture of cornstarch or rice flour, in a medium heat keep stirring until the mixture thickened as desired.
  6. Peeled and cut the mango, slice as desired, and put on top of the plate. Take the sticky rice, mould the sticky rice using measurement cup and slowly flip the sticky rice until comes out beatifully.
  7. Add sauce on top of sticky rice and sprinkles with roasted sesame seed. Ready to serve

This healthy Vegan Thai Mango Sticky Rice recipe is packed with flavor, which means you can enjoy a delicious meal guilt-free. Made with Thai sticky rice, coconut milk and ripe Ataúlfo mangoes, your Instant Pot pressure cooker will pull together all the flavors to create a beautiful and healthy Vegan. The main reason I order Thai food is for the mango sticky rice. Traditionally, you're looking for a fluffy, almost dry rice, but here you are going for a sticky, thick rice mixture that's just barely cooked through. Mango sticky rice is made with coconut milk, sugar, salt and mango cubes.

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