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Before you jump to Oats Veggies Appe recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy eating helps bring about a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between goodies. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oats veggies appe recipe. To cook oats veggies appe you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Oats Veggies Appe:
- Prepare 1 cup Quaker oats
- You need 1/2 cup rava/ semolina
- Use 1 cup curd
- You need 1 small onion finely chopped
- Use 2 tbsp grated carrot
- Use 2 tbsp finely chopped green capsicum
- Get 2 tbsp finely chopped cabbage
- You need 2 tbsp finely chopped fresh coriander leaves
- Get 2 tbsp finely chopped curry leaves
- Take 1 tbsp green chillies ginger paste
- Prepare 2 tbsp finely chopped cashewnuts pieces
- Prepare 1/4 tsp soda bi carb
- Get to taste Salt
- Prepare As needed Oil for shallow fry
Steps to make Oats Veggies Appe:
- Grind oats in mixer jar.
- Transfer grinded oats in mixing bowl, add rava,curd. Mix well and keep cover for 1/2 hour.
- Chopped all mentioned vegetables. Add & mix in oats -rava batter. Add salt and enough water to make semi thick batter. Add soda bi carb and mix gently.
- Heat appe pan. Pour little oil in each cavity of appe pan. On it pour table spoon of oats-veggies batter, cover and steam for 5-7 mins till lower side turn crispy golden. Flip and steam and side turn crispy golden brown.
- Serve/Relish Hot Delicious, Nutritious Oats-veggies Appe with hot tea/ coffee in breakfast.
To better answer the question and avoid turning off potential veggie converts, I put together a list of vegan. Oats Upma - Healthy Vegetable Oats Upma. I prepare this oats upma the way I make Rava upma. I have added some finely chopped veggies and I. Apples are an easy way to boost the fiber content of your diet and alleviate constipation.
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