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Before you jump to Sago Pudding with Gula Melaka recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Have a shot at eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you don’t feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds often give a general increased feeling of well-being.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sago pudding with gula melaka recipe. You can cook sago pudding with gula melaka using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sago Pudding with Gula Melaka:
- You need 300 grams baby sago
- Prepare 200 grams gula melaka/ palm sugar (chopped)
- Provide 250 grams coconut milk ( can use packet ones like Ayam brand)
- Use 700 ml water
- Prepare 1 pinch salt
- You need 2 medium pandan leave
Steps to make Sago Pudding with Gula Melaka:
- In a pot, add sago and water. cook sago on low fire
- Stir frequently so that the sago do not clump. cook till sago becomes translucent.
- pour sago into a strainer and rinse with cold running water to wash off excess starch
- pour into small dessert bowls or muffin moulds and chill in the fridge until set. (about an hour)
- In a saucepan, pour coconut milk, pandan leaves and salt. bowl in a low fire until it bubbles. Stir constantly. Set aside to cool.
- In another pot, melt palm sugar and 3 tablespoon of water in low fire. It should take about 5min
- Serve pudding with palm sugar syrup and coconut milk
Sago is commonly used in making dessert. One of the most popular Malaysian desserts that uses sago is sago pudding with palm sugar (Malay: sago gula Gula melaka or palm sugar is another common ingredient used in making Malaysian dessert. It has richer flavour and the colour is darker than both. Sago gula melaka is a creamy sago pudding served with thickened palm sugar that gives off a flavour of caramelized toffee. Sago are little starchy pearls sometimes known as tapioca pearls.
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