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Before you jump to Mung Bean Dessert With Coconut Milk recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are very mindful that having healthy foods can help us really feel better inside our bodies. If we eat more healthy foods and less of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). This is usually a problem, however, in terms of eating between meals. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.
One of the most popular snacks is natural yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt would make a wonderful snack, nonetheless. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts as well as seeds. This decreases your sugar intake without minimizing the taste of your snack.
A large selection of quick health snacks is easily obtainable. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to mung bean dessert with coconut milk recipe. You can have mung bean dessert with coconut milk using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mung Bean Dessert
With Coconut Milk:
- Provide 2 cup dried mung bean
- You need 1 1/2 litter water
- Prepare 4 tbsp Of sugar
- You need 6 small Pandan leaves
- Use additional optional add on
- Provide 200 ml coconut milk
Steps to make Mung Bean Dessert
With Coconut Milk:
- Wash bean and drain then add water and a drop of cooking oil with the mung bean into a RICE COOKER to a boil then and cook as soup about 1/2 hour, (OPEN THE LID SLIGHTLY IF ITS OVERFLOWING) OR YOU CAN ALSO COOK THIS IN STOVE BY BRINGING IT A BOIL THEN SIMMER FOR 40 MINUTES till it’s soft and cook
- Bring the mug bean to a boil again then Add plain white sugar and few Pandan leaf (optional)**(coconut milk if using for a more fragrant dessert) **then let it boil for another 5 minute
- SERVING IT HOT And Enjoy
Allow the soup to cool down a bit before serving. Toast the Mung beans in a pan until brown.(low heat) Turn-off heat, let the mung beans cool. Crack the toasted mung beans Boil sticky rice in cooking pot (under medium heat) Add the toasted Mung beans, sugar, coconut milk while stirring. Mung bean can help to clear heat and toxins from the body. In Chinese cuisine, whole mung bean is usually cooked into dessert and best served during hot days.
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