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Before you jump to Plantain Dessert recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are all aware that consuming healthy meals can help us really feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be more healthy with wholesome chips and crackers. Whole grains are always better than refined grains present in white bread.
A large variety of easy health snacks is easily accessible. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to plantain dessert recipe. To make plantain dessert you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Plantain Dessert:
- Provide 3 tbsp sago, rinse and soak for 10 mins
- Take 80 grams sugar
- You need 3 pandan leaves washed and knotted
- Get 2 overripe horn plantain or 4 bananas– peeled and sliced into 1 cm thick pieces
- Take 150 ml coconut milk
- Take 200 ml water
- Prepare Half tsp salt
Instructions to make Plantain Dessert:
- Bring water, sugar, pandan leaves and salt to boil. Stir and cook over medium heat till sugar dissolves
- Add in sago and coconut milk. Continue stirring to prevent curdling. Add in the plantain/bananas and cook for another 3 mins or till bananas are slightly soften.
- Ready to serve. Spoon into individual bowls and enjoy. Best serve warm..
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