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Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Probably the most popular treats is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet and spicy chicken enchiladas recipe. You can cook sweet and spicy chicken enchiladas using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sweet and Spicy Chicken Enchiladas:
- Get 2 whole wheat tortillas
- Use 4 oz chicken breast
- You need 1/3 cup shredded cheddar cheese
- Take 1/3 cup pineapple
- Take 1/4 cup red pepper
- Get 1/4 cup green pepper
- Provide 1/4 cup onion
- Take 1 slice pepperjack cheese
- Get 3 tbsp Carribean-Jerk sauce
- Provide 2 tbsp fat free ranch
- Take 1/4 tsp ground black pepper
- Provide 1/4 tsp ground cumin
- You need 1/4 tsp garlic salt
Instructions to make Sweet and Spicy Chicken Enchiladas:
- Preheat oven to 375°F. Bring frying pan to medium heat.
- Season chicken with garlic salt, black pepper, and cumin. Add to frying pan and cook until 165°F.
- Wash all veggies. Dice and combine in mixing bowl with pineapple.
- In small bowl, combine Carribean-Jerk sauce and ranch. Whisk together.
- When chicken is done, shred and add to mixing bowl. Stir in shredded cheddar, and half the jerky ranch.
- In center of tortillas, add chicken/veggie mix. Wrap tortillas closed, and place in buttered pan. Pour remaining sauce on top, and finish with pepperjack cheese.
- Cover with aluminum foil and cook for 25 minutes.
Reviews & ratings Average global rating Spicy Chicken Enchiladas. Eating veggies just got way more delicious. The Thai spicy peanut sauce worked really well in the Thai chicken 'mole' earlier in the week and why I was enjoying it I was thinking of other ways that could With the chicken being covered in the peanut sauce and melted cheese, the first thing that came to mind was enchiladas, the Mexican dish where. Enchiladas Suizas Recipe: These Creamy Chicken Enchiladas are bold and zesty with veggie-packed salsa verde and a rich creamy sauce! Mildly spicy and satisfying, these easy enchiladas stuffed with refried beans, onion and red pepper will be popular with the whole family.
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