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Before you jump to Tomato Kale Chicken recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Ingesting healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to tomato kale chicken recipe. You can cook tomato kale chicken using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tomato Kale Chicken:
- Take 1 chicken breasts
- Prepare 2 kale
- You need 3 clove garlic
- Take 2 scallions or onion
- Prepare 1 basil
- Take 1 lemon pepper
- You need 1 pasta sauce (chunky)
- Provide 2 tbsp olive oil
- Take 1 recommended cheese (Feta or Parmesan)
Instructions to make Tomato Kale Chicken:
- Dice garlic and scallions
- Cut chicken and kale to bite size
- Add olive oil, garlic, scallions and chicken to high sauce pan and seer. Add basil and lemon pepper to taste.
- Turn down to medium low heat. Add kale and steam until tender.
- Add pasta sauce and cheese of choice. Enjoy!
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