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Before you jump to Portabella Swiss Square-wrap recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to portabella swiss square-wrap recipe. To make portabella swiss square-wrap you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Portabella Swiss Square-wrap:
- Use 1 whole wheat tortilla
- Take 1/3 lb ground beef
- Get 2 slice swiss cheese
- Get 2 slice tomato
- Use 1/4 cup portabella mushroom
- Provide 1/8 cup onion
- Use 1 1/2 tbsp light mayonnaise
- Prepare 1 tbsp chipotle mayonaisse
- Provide 1/2 tbsp dijon mustard
- Take 1 tbsp butter
- Get 1/8 tsp garlic powder
- Use 1/8 tsp ground black pepper
- You need 2 pinch salt
Instructions to make Portabella Swiss Square-wrap:
- Place frying pan on burner, and being to medium heat.
- In mixing bowl, season beef with garlic powder, black pepper, and salt. Pack beef into square patty, and place in frying pan. Cook until internal temp reaches 155°F.
- In small bowl, combine both mayonaisses and the dijon mustard. Whisk together, and spread evenly across tortilla.
- Wash veggies. Cut slice of onion, core, and cut into thirds. Cut 2 slices of tomato. Cut 2 mushrooms into thick slices (4-5 slices each).
- When beef patty is cooked, add cheese and cover. Cook until cheese is melted, remove from heat, and place in center of tortilla.
- Leaving grease in pan, add butter. Turn heat to high, and add mushrooms and onions. Sautée until soft and fully cooked.
- Place tomato slices on cheese, and add onions and mushrooms. Fold closed into a square.
Serve these as a starter or a side dish. Portabella mushrooms, botanically classified as Agaricus bisporus, are the larger, earthier, and mature version of the common mushroom that belongs to the Agaricaceae family. Also known as Portobello, Agaric cultivé, Champignon Portobello, Flat Chestnut mushroom, and the Cultivated Mushroom. Portobello Square Royal Borough of Kensington and Chelsea. Extra Cheese, Ricotta, Pepperoni, Italian Sausage, Mushrooms, Onions, Fresh Green Peppers, Sliced Meatballs, Ground Beef, Ham, Bacon, Black Olives, Freshly Sliced Tomatoes, Pineapple, Spinach, Anchovies.
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