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Before you jump to Jerk Chicken Mango Pizza recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating encourages a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient healthy snack, make sure you remember about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the best idea. You can not beat yogurt when it comes to a healthy snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.
A large assortment of instant health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to jerk chicken mango pizza recipe. To cook jerk chicken mango pizza you only need 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Jerk Chicken Mango Pizza:
- Get 1 Pizza dough
- Use 1 Mango
- You need 1 Chicken Breast
- Provide 1 Mozzarella
- Take 1 Tomato Sauce
- Provide 1 Basil
- Take 2 tbsp Olive Oil
- Use Flour
- You need 1 Chilli Flakes
- Get 1 Black Pepper
- Get Jerk sauce
Steps to make Jerk Chicken Mango Pizza:
- Marinade chicken in jerk sauce (overnight if possible)
- Preheat oven to 425
- Pan fry chicken and cut into tiny pieces
- Cut mango into tiny pieces
- Sprinkle flour for handling & spread pizza dough to cover entire pan. (1 store bought pizza dough = 2 pizzas, I like whole wheat)
- Drizzle 1 tbsp olive oil to cover pan and lay pizza dough on top.
- Spread tomato sauce & sprinkle mozzarella on top.
- Top with jerk chicken, mango and fresh basil to taste
- Top with chilli flakes and black pepper to taste
- Brush crust sparingly with olive oil
- Bake for 12-14 minutes at 425
- Eat. Mmmmmmmm
Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper. Jerk Chicken with a fresh and flavorful mango avocado salsa! Grilled Jerk Chicken is marinated for hours and finished on the grill for a seriously delicious slightly charred flavor.
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