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Before you jump to "Say Hello to My Bowl of Soup" recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are all aware that eating healthy snacks can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to "say hello to my bowl of soup" recipe. To make "say hello to my bowl of soup" you only need 22 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare "Say Hello to My Bowl of Soup":
- Prepare 8 cup chicken broth (low sodium)
- Get 1/4 cup white wine
- Prepare 1 onion, diced
- Get 4 clove garlic, minced
- Provide 1 tsp Italian seasoning
- Provide salt and pepper
- Take 1 tbsp olive oil, extra virgin
- Take 1 1/2 tsp dried basil
- Take 1/2 tsp dried oregano
- Use 1 carrot, diced small
- Use 1 1/4 cup Orzo pasta (or any other pastini small pasta)
- Provide 1/2 fresh lemon, juice squeezed
- Get 1 1/2 cup roughly chopped fresh spinach (or 2 cups, depending on how much you love spinach) lol
- Get Mini Meatballs
- Prepare 1 lb ground beef
- Provide 1 egg, lightly beaten
- Provide 1 slice white bread (crust removed) and torn into little pieces
- You need 1/4 small onion, diced small
- Get salt and pepper
- Take 1 tsp Italian seasoning
- Provide 1/2 tsp chili flakes
- Use 1/4 cup Fresh parsley
Instructions to make "Say Hello to My Bowl of Soup":
- In a large bowl, combine meatball ingredients, and form your mini Meatballs.
- Place your meatballs on a baking sheet and cook in oven @ 400°F for 20 min.
- Meanwhile, heat olive oil in a large soup pot and add your onion, garlic, carrot, dried herbs and salt and pepper. Cook until onion is translucent.
- Add your white wine and cook for another 2 min.
- Add your chicken broth then allow the liquid to come to a boil. Once it's boiling, add your pastini.
- When the pastini is about 1/2 way cooked, add your meatballs to the pot and cook until the pasta is about 90% cooked.
- Finally, add your chopped fresh spinach and juice of half a lemon. (It looks like a lot of spinach at first, but it'll cook down)
- Allow everything to cook throughly (mainly the pasta)
- Serve with fresh parmesan shavings (sadly I didn't have any today) and some crusty Italian bread along side.
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