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Before you jump to Octopus and Lettuce Salad with Rich Mayonnaise Dressing recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the right idea. You cannot beat yogurt any time it comes to a wholesome snack though. It consists of tons of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to octopus and lettuce salad with rich mayonnaise dressing recipe. To cook octopus and lettuce salad with rich mayonnaise dressing you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Octopus and Lettuce Salad with Rich Mayonnaise Dressing:
- Use 100 grams Lettuce
- Get 100 grams Boiled octopus
- Prepare 1 Shredded nori seaweed, as needed
- Provide 1 Toasted sesame seeds, as needed
- Provide 1 clove ● Garlic (grated)
- Prepare 1 tbsp ● Mayonnaise
- You need 2 tsp ● Oyster sauce
- Use 1 tsp ● Lemon juice
- Take 1 tsp ● Ponzu
- Use 1 ● Japanese mustard (tube), 3 cm plus
Steps to make Octopus and Lettuce Salad with Rich Mayonnaise Dressing:
- Mix the ● ingredients.
- Finely hand shred the lettuce. Cut the octopus into bite-sized pieces. Mix with the ingredients from Step 1, add seaweed and sesame seeds and toss.
- Transfer to a serving plate and it's done.
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