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Before you jump to Octopus, Cucumber and Wakame Seaweed Vinegar Marinade recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and less of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to octopus, cucumber and wakame seaweed vinegar marinade recipe. To make octopus, cucumber and wakame seaweed vinegar marinade you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Octopus, Cucumber and Wakame Seaweed Vinegar Marinade:
- Use 70 grams boiled octopus
- You need 1 cucumber
- Use 1 Tbsp dried wakame seaweed
- Use 1 Tbsp shirasu-boshi (dried baby sardines)
- Use 1/4 tsp grated ginger
- Prepare Salt
- Use 1 1/2 tbsp vinegar
- You need 1 Tbsp sugar
- Provide 1 tsp soy sauce
Instructions to make Octopus, Cucumber and Wakame Seaweed Vinegar Marinade:
- Cut cucumbers into thin slices and sprinkle with some salt. Let sit for a few minutes. Soak the wakame in water to rehydrate.
- Cut the octopus into bite-sized pieces. Mix the vinegar, sugar and soy sauce in a bowl. Taste and add soy sauce if necessary.
- Wash the salt off the cucumber and squeeze out the excess water. Drain the wakame and chop into smaller pieces if needed.
- Combine octopus, cucumber, wakame and dried baby sardines in a bowl, add the vinegar marinade and mix well.
- Transfer to a serving plates and top it with a little grated ginger to finish.
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