Hey everyone, welcome to my recipe site, looking for the perfect Butternut Squash Hash N' Eggs recipe? look no further! We provide you only the best Butternut Squash Hash N' Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut Squash Hash N' Eggs recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains included in white bread.
A large assortment of instant health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to butternut squash hash n' eggs recipe. To cook butternut squash hash n' eggs you need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Butternut Squash Hash N' Eggs:
- Provide 1 lb bulk pork or turkey breakfast sausage
- Get 1/2 yellow onion - finely chopped (optional)
- Prepare 12 oz butternut squash - cut into half inch cubes
- Provide 4 large eggs (egg whites only may be used for lower cholesterol)
- Prepare 1 salt and pepper to taste
- You need 1/2 tsp your favorite herb blend (I like Tastefully Simple's Spinach & Herb mix)
Instructions to make Butternut Squash Hash N' Eggs:
- Preheat oven to 350°F.
- Heat up an oven safe skillet over medium heat break up and cook breakfast sausage until browned and fat is rendered; about 8-10 minutes. Stir in chopped onions halfway through If desired. When sausage is done remove from skillet with a slotted spoon to a paper towel-lined plate in order to absorb excess fat. Pour off all but about 1 tbs of fat from the skillet.
- Still over medium heat add butternut squash to skillet. Add a pinch of salt and pepper, stir and spread out into a single layer. Cook until just tender, stirring occasionally and allowing it to cook long enough on each side to brown slightly. Over medium on my stove this took about another 8 minutes.
- Turn off heat. Add sausage back to pan, stir to combine smashing some of the squash pieces with the back of your spoon. Press down to distribute evenly in pan and flatten top. Then using the back of the spoon make 4 evenly distributed shallow wells in the hash mixture (not all the way to the bottom of the skillet).
- Carefully crack one egg into each well. Sprinkle just the eggs with a pinch of salt and pepper. Sprinkle the entire surface of the dish with your favorite herb mixture.
- Place in preheated oven uncovered. Bake until the eggs are as set as you'd like. In my oven that's about 10 minutes for runny yolks, 15 minutes for soft and 20 minutes for hard.
- When done remove from oven and let rest about 2 minutes before serving. Spoon out one egg with the hash surrounding it per person. Serve with whole wheat or multigrain toast and/or a cup of fresh fruit.
- Tip: For a great shortcut try to find fresh, precut butternut squash if possible. I found a 12 oz package of precut at my local grocery store for a reasonable price. Butternut squash was the ONLY ingredient and it worked great!
Crispy bacon, tender butternut squash, and eggs are a. Butternut Squash Hash with Eggs Over Easy. This delicious hash recipe has all the elements of a perfect breakfast dish! Crispy bacon, tender butternut squash, and eggs are a crowd-pleasing combination. Keyword Bacon, Eggs, Butternut Squash Hash.
If you find this Butternut Squash Hash N' Eggs recipe helpful please share it to your friends or family, thank you and good luck.
