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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that consuming healthy meals can help us really feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people neglect. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt combines wonderfully with nuts as well as seeds. This reduces your sugar absorption without reducing the taste of your snack.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to tater tot breakfast casserole recipe. You can have tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Tater tot breakfast casserole:
- Take 2 lb Frozen tater tots
- Prepare 1 lb Bacon
- Use 1 packages breakfast sausage
- Provide 1/2 onion, chopped
- Take 2 cup milk
- Prepare 4 eggs
- Provide 3 cup Shredded cheese
- Get 1 envelope country gravy mix
- Prepare salt, pepper
Steps to make Tater tot breakfast casserole:
- Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
- Chop bacon and saute with the onion.set aside.
- In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
- Spray a large casserole dish with cooking spray and add meat mixture to bottom.
- When tots are done, adjust oven temperature to 350°
- Spread tater tots over meat mixture in the casserole dish.
- Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
- Sprinkle cheese over the top.
- Bake for 45 minutes or until set.
- Allow to cool for 10 minutes or so and enjoy!:)
All Reviews for Tater Tot® and Bacon Breakfast Casserole. This Tater Tot Breakfast Casserole is all the best parts of breakfast comfort food that your whole family loves, wrapped up in one easy to make dish. Crispy bacon, melty cheddar, and tasty potatoes in an easy eggy quiche is the ultimate breakfast recipe. Ready in an hour, Tater Tot Breakfast. I'm always looking for quick and easy hearty breakfast options to make for my family.
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