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Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to seafood fried rice recipe. You can cook seafood fried rice using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Seafood fried rice:
- Get 1 onion, chopped
- You need 5 each squid rings
- Take 5 prawns
- Get 1 bunch chopped parsley
- Use 1 egg
- Provide 1 cup boiled rice
- Use salt
- Provide ground black pepper
- You need 2 soy sauce
- Provide lemon juice
- You need olive oil, extra virgin
- Use 1 cup mixed vegetable
Steps to make Seafood fried rice:
- Boiled the rice and strain the water. Keep it aside for cooling
- Boil the seafoods and cut them into bite piece.
- In frying pan add oil and scramble the egg.
- Then one by one add all the ingredients and stir fry .
- Keep the heat high and fry for 5 mins and serve hot
You will never order take out again once you discover how fast it is to whip up this tasty, one-pan Shrimp Fried Rice. Fried rice is best when made with cooled, day-old rice, which is drier and less sticky. Make the rice in advance, then sore in the refrigerator. Now, here's the recipe for Mixed Seafood Fried Rice that you can enjoy now, or anytime of the year in endless variations by switching up the fish and seafood that you put into it! Classic fried rice, pumped up with a mixture of fish and seafood.
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