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Before you jump to RAW SWEET POTATO and SPINACH STACK recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
We are very mindful that eating healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
When looking for a convenient wholesome snack, don’t forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a healthy snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to raw sweet potato and spinach stack recipe. To make raw sweet potato and spinach stack you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare RAW SWEET POTATO and SPINACH STACK:
- Take 1 sweet potato, sliced (24 pieces) 1.5mm thin
- Provide 150 grams cream cheese
- Use 1 1/2 cup baby spinach leaves, roughly chopped
- You need 40 grams pistachios, chopped
- Provide 1 tsp powder veggie stock
- Use honey
- Provide salt and white pepper
- You need olive oil
- Prepare VEGAN OPTION
- Use vegan option
- Prepare 150 grams silken tofu or cashews (soaked in water)
- Use 1 1/2 cup baby spinach leaves, roughly chopped
- Prepare 1 tsp powder veggie stock
- You need 40 grams pistachios, chopped (if using tofu)
- Use salt and white pepper
Steps to make RAW SWEET POTATO and SPINACH STACK:
- Place the cream cheese in a bowl and put into the microwave to soften slightly.
- In a food processor, add cream cheese, spinach, stock, pistachios and a tiny drizzle of honey. Blitz until mixed well but not smooth. Taste. Season. Pour into a piping bag. Place in the fridge to firm up. Roughly 30 minutes.
- Or. Blitz together the vegan option. Taste. Season. Pour into piping bag and place in fridge.
- Place a sweet potato slice on a plate. Pipe on the spinach mixture. Place on another sweet potato and repeat. Drizzle over some olive oil and sprinkle with crushed pistachios.
- Note: the 1st and 3rd pics, slices are at 3mm. The 2nd pic, the slices are at 1.5mm
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