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Before you jump to Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without minimizing the taste of your snack.
A large variety of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sweet potato salad recipe. To make sweet potato salad you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Salad:
- You need 4 large peeled, cubed and boiled until cooked through sweet potatoes
- Provide 1/2 Red /purple onion (sliced thinly)
- Provide 1 Red delicious apple (chopped into small cubes)
- Provide 1 celery thinly sliced
- Prepare 1/3 cup dried cranberries
- Take 1/4 cup slivered almonds (or walnuts)
- Prepare 1 salt and pepper the sweet potatoes to taste after they are cool
- Prepare Sauce
- Take 1 tsp minced garlic
- You need 1 1/2 cup mayo
- You need 1/3 cup honey mustard
- You need 1 tsp brown sugar
Instructions to make Sweet Potato Salad:
- Boil the prepared sweet potatoes until softened, run cool water over them, salt and pepper to taste and allow to come to room temperature.
- Mix the sauce ingredients then add all of the ingredients together and gently stir until barely combined. Serve warm or chill in fridge.
For more Healthy Food recipes and tips. Potato Salad is certainly not a safe choice, as it is generally one of the most popular dishes at such an event. However, I consider my Sweet Potato Salad unlike any other. This healthy sweet potato salad was inspired by the first friend I ever made after moving into my apartment in Washington, D. She brought a similar salad to a potluck brunch I hosted a few years.
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