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Spinach and Mushroom Breakfast Baked
Spinach and Mushroom Breakfast Baked

Before you jump to Spinach and Mushroom Breakfast Baked recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Ingesting healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

While searching for a convenient nutritious snack, make sure you remember about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a amazing snack, however. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to spinach and mushroom breakfast baked recipe. To cook spinach and mushroom breakfast baked you only need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Spinach and Mushroom Breakfast Baked:
  1. You need 100 grams mushroom
  2. Provide 1 cup spinach i use fresh
  3. Provide 2 eggs
  4. You need 6 slice bacon
  5. You need 1/2 red onion
  6. Take 2 clove garlic
  7. You need 1/3 cup whipping cream
  8. Prepare 100 grams mozzarella cheese
  9. Prepare 1/2 tbsp parmesan cheese
  10. Provide 1/2 tsp each salt and pepper
  11. Prepare 1/2 tsp dry oregano or fresh parsley
Steps to make Spinach and Mushroom Breakfast Baked:
  1. Clean ,select only spinach leaves,let dry…clean and cut halves mushroom,chop onion and garlic
  2. Chop bacon to small pieces,fry in sauce pan until lightly brown
  3. Add onion and garlic ,stir until soft
  4. Add mushroom , stir until soft and cooked ,seasoning with salt ,pepper,oregano
  5. Add spinach ,stir until cooked and well mix with other ingredients
  6. Add whipping cream ,mozzarella cheese evenly ,heat off
  7. Use spoon to transfer to baking tray ,dont stir …i use 2 small gratin tray ..make the hole in the middle
  8. Crack eggs,drop in the holes ,toping with parmesan cheese ,bake at 200c until egg white cook,yolk still runny
  9. Serve hot ,with slices of bread,this is good for brunch too

Serve for breakfast, lunch or dinner with lots of buttered toast! Great for guests or for individual servings. In a small bowl, whisk eggs, egg whites, salt and pepper until blended. In a small nonstick skillet, heat butter over medium-high heat. Add spinach; cook and stir until wilted.

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