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Before you jump to Raw Organic Chia Seed Bowl recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We all know that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to raw organic chia seed bowl recipe. To cook raw organic chia seed bowl you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Raw Organic Chia Seed Bowl:
- Prepare 1/4 cup Organic raw chia seeds
- Provide 1/2 tsp Stevia
- Get 2 1/2 tbsp Organic unsweetened shredded coconut
- Prepare 1/2 cup Organic Unsweetened almond or coconut milk
- You need 1/2 cup Organic coconut water
- You need 2 tsp Organic vanilla extract
- Use 1 each Organic banana
- Get 2 tbsp Raw organic goji berries
Steps to make Raw Organic Chia Seed Bowl:
- Combine chia seeds, 2 tablespoon of coconut ( reserve the last 1/2 tablespoon for garnish), stevia in a mason jar.
- Add all the liquids (the milk, water and extract) in a mason jar.
- Stir very well. Fit mason jar with lid and then let it sit 2 hours to overnight. It will thicken substantially. (I usually make mine before I go to bed so it can be my breakfast the next day)
- Once desired time has past, serve it in a bowl. Depending on how you like the consistency you might need to add a little more coconut water or milk. Slice banana and add on top along with remaining shredded coconut and goji berries. - ENJOY!
Can chia seeds be eaten raw? Vegan Chia Seed Bowl Recipe by Breakfast Criminals. I had so much fun teaming up with Frontier Coop to create a few delicious recipes. Frontier is a fair trade brand that supports farmers and sustainability (bonus points!) and their raw cacao nibs are. Raw organic Chia Seeds Chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family.
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