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Before you jump to Mushroom and stilton omelette recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are all aware that eating healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. However, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mushroom and stilton omelette recipe. You can cook mushroom and stilton omelette using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mushroom and stilton omelette:
- Provide 2 eggs
- You need 1 splash of milk
- You need 4 mushrooms, quartered
- Take 50 grams stilton, cut into small cubes
- You need 1 chopped spring onion/scallion (optional)
- You need 1 dash oil
- Take 1 salt and pepper
Steps to make Mushroom and stilton omelette:
- In a bowl, lightly whisk eggs and milk together. Season with salt and pepper as desired.
- Fry mushrooms in oil until lightly browned on 2 sides.
- Pour egg mixture over mushrooms.
- Scatter over stilton. Add chopped spring onion if using.
- Keep on the heat until you can see the edges are starting to look cooked
- Place under hot grill/broiler for aprox 5mins or until cooked through.
- *cooking time may vary slightly as eggs are not always the same size!
It is excellent served with a tomato and basil salad. Add the mushroom mixture when the omelette still has some raw egg on top. Only cover half of the omelette with the mushroom mixture; you will be folding the omelette in half. Don't worry, the omelette will continue to cook, even after you take it off the frying pan. Spoon the mushroom mix over one half of the omelette.
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