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Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snacks is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It consists of tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to garlic tomato basil soup recipe. You can have garlic tomato basil soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Garlic Tomato Basil Soup:
- Take 6 garlic cloves minced
- Take 2 red onions minced
- Use 30 Roma tomatoes sliced into thirds
- Take 2 cans fat free chicken broth
- Use 1 1/2 tsp balsamic vinegar
- Provide 1 1/2 tsp red pepper flakes
- Take 4 tsp salt
- You need 1 1/2 tsp pepper
- Prepare 5 tbsp dried basil
- Get 3 tbsp olive oil
Instructions to make Garlic Tomato Basil Soup:
- Sautee garlic and onions in olive oil for 15 to 20 minutes.
- Add tomatoes and cook for another 20 to 25 munutes. Cover.
- Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil.
- Stir over low heat and cook for 15 minutes.
- Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes.
- Add more salt for flavor if needed.
Place the tomatoes cut-side up on a baking sheet. Combine the garlic and olive oil and brush the tomatoes with it, then season to taste with the salt and pepper. The best homemade roasted tomato basil soup made with fresh tomatoes, garlic, olive oil, caramelized onions and optional add-ins for extra creaminess. This easy tomato basil soup recipe is full of flavor and the best way to use up garden tomatoes! You'll never want to go back to the canned stuff after you try this.
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