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Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF
Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF

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Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than processed grains present in white bread.

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We hope you got benefit from reading it, now let’s go back to vickys kedgeree (no eggs for jack) gf df ef sf nf recipe. To cook vickys kedgeree (no eggs for jack) gf df ef sf nf you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF:
  1. Get 225 grams smoked haddock fillets
  2. Take 225 ml full fat coconut milk
  3. Prepare 1 bay leaf
  4. Provide 25 grams sunflower or olive spread / butter
  5. You need 1/2 tsp ground cumin
  6. Prepare 1/2 tsp ground coriander
  7. Take 1/2 tsp turmeric
  8. Prepare 175 grams basmati rice
  9. Get 120 ml boiling water
  10. Use 1 tbsp chopped parsley
  11. Use (4 hard boiled eggs, chopped, optional)
Instructions to make Vickys Kedgeree (No Eggs for Jack) GF DF EF SF NF:
  1. Pour the milk in a pan and add the haddock and bay leaf
  2. Cook over a medium low heat for 10 minutes then remove the fish and strain the milk but reserve the milk
  3. Melt the butter in another pan and add the ground spices
  4. Stir in the rice and cook in the spices for a minute
  5. Add the strained milk to the rice pan along with the boiling water
  6. Bring to the boil then cover and turn down to low until the rice absorbs all of the liquid
  7. Flake the fish and mix through the rice with the chopped parsley
  8. Traditionally you'd add in 4 chopped, hard-boiled eggs too but they're optional

This super easy Kedgeree recipe makes a lovely breakfast dish but is equally as good for brunch, lunch, or frankly, any time. Kedgeree began its life during the time of the British Raj as khichdi—a dish from the Ayurvedic khichari diet. From a humble dish of rice and lentils, it slowly changed into the dish we know today. My son Jack has multiple food allergies including dairy, soy, eggs, gluten, various. Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF.

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