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Before you jump to Sweet and Spicy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We all know that eating healthy meals can help us feel better within our bodies. We are likely to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, nonetheless. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to sweet and spicy chicken enchiladas recipe. You can cook sweet and spicy chicken enchiladas using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Sweet and Spicy Chicken Enchiladas:
- Get 2 whole wheat tortillas
- You need 4 oz chicken breast
- Take 1/3 cup shredded cheddar cheese
- Take 1/3 cup pineapple
- Provide 1/4 cup red pepper
- Prepare 1/4 cup green pepper
- Get 1/4 cup onion
- Take 1 slice pepperjack cheese
- Provide 3 tbsp Carribean-Jerk sauce
- Use 2 tbsp fat free ranch
- Get 1/4 tsp ground black pepper
- Provide 1/4 tsp ground cumin
- Get 1/4 tsp garlic salt
Steps to make Sweet and Spicy Chicken Enchiladas:
- Preheat oven to 375°F. Bring frying pan to medium heat.
- Season chicken with garlic salt, black pepper, and cumin. Add to frying pan and cook until 165°F.
- Wash all veggies. Dice and combine in mixing bowl with pineapple.
- In small bowl, combine Carribean-Jerk sauce and ranch. Whisk together.
- When chicken is done, shred and add to mixing bowl. Stir in shredded cheddar, and half the jerky ranch.
- In center of tortillas, add chicken/veggie mix. Wrap tortillas closed, and place in buttered pan. Pour remaining sauce on top, and finish with pepperjack cheese.
- Cover with aluminum foil and cook for 25 minutes.
Mix onion, garlic, and jalapeno into the skillet. Cook and stir until chicken is evenly brown. In a skillet saute the onions and garlic until tender. Roll up and place seam-side down in baking dish. Step four Feel free to add in any other favorite flavors of your choice, but these are packed with a sweet, tangy and slightly spicy punch.
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