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Before you jump to Hare Ragu recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an superb choice for a fast balanced snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are always better than highly processed grains found in white bread.
A large variety of quick health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to hare ragu recipe. You can cook hare ragu using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Hare Ragu:
- Use 450 grams saddle of hare
- Take 400 grams tinned chopped tomatoes
- Use 1 chicken stock cube, mixed with 100ml of boiled water
- Provide 2 tbsp double concentrate tomato puree
- Use 1 parsnip, use a peeler to cut in to ribbons
- Provide 2 carrots, use a peeler to cut into ribbons
- Provide 100 ml red wine
- Take 2 tbsp olive oil
- Take 140 grams pappardelle pasta
Steps to make Hare Ragu:
- Heat the oil in a wok on a high heat.
- Brown the meat in the wok. Once browned, remove and put to one side.
- Add the parsnip and carrots and cook for 1-2 mins.
- Pour in the wine and deglaze the wok. Reduce the wine by about 1/2.
- Add the tomato puree and tinned tomatoes and stir in.
- Add the hare back to the wok and add the stock.
- Cover the wok and reduce heat to simmer for about 1hour.
- Remove the hare to rest. Raise the heat to high and part cover. Make sure you keep stirring to ensure nothing sits and burns at the bottom of the wok.
- Boil some water and cook the pasta. Drain the pasta before it is completely cooked.
- Cut the hare in the chunks and add back to the wok along with the pasta and mix well to ensure everything is well covered. Cook for about 2-3 mins on a low heat.
- Serve with some grated parmesan.
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