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Curry Green Beans
Curry Green Beans

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A large variety of quick health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to curry green beans recipe. You can cook curry green beans using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Curry Green Beans:
  1. Provide 500 g Cooking Oil
  2. Provide 1 Packet Baby Marrow
  3. Get 1 Large Onion
  4. You need 4-6 Tomatoes
  5. Prepare 1 Packet Green Beans
  6. Take 1 Tablespoon Salt
  7. Provide 3-4 Tablespoons Curry
  8. Use 1 Chilli but can be left out
Steps to make Curry Green Beans:
  1. Boil the Green beans and baby marrow until soft enough to Mash, add to Large bowl
  2. Cook Onion and Curry in 500g oil, don't over cook the onions, when done you can wait for it to cool down to room temperature
  3. Peel the tomatoes and roughly chop them up, this will be added to the baby marrow and green beans which are mashed up
  4. Once you have mashed up the baby marrow, green beans and tomatoes, mix them together with 1 Tablespoon of Salt, add the Oil mixture and mix well
  5. You can now add this to bottles and put them in the fridge, can be served cold or warmed up. Can be stored for roughly 2 to 3 weeks as long as there is enough oil covering the mix
  6. The picture above is from a double batch I made.

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