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Before you jump to Oats Tikki recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large assortment of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to oats tikki recipe. To cook oats tikki you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Oats Tikki:
- Take masala oats
- Use finely, chopped onion
- Provide finely chopped spinach
- Take skimmed milk
- You need chilli
- Prepare Lemon
- You need sugar
- Get Salt
- Get oil or butter
Steps to make Oats Tikki:
- First wash the spinach, then chop it finely and squeeze the milk in the same way
- In a bowl, take milk, spinach, chilli powder, onion and add oats, then add all the spices and mix well.
- Now make a round paste from it by hand. Now take oil or butter in a nonstick pan and let it bake in it. Cover it with a lid and let it cook for 2 minutes.
- Once one side is grilled the other side nicely
- This is how to prepare grilled tikki and serve this tikki with ketchup. This tikki tastes great to eat and is a very tasty oat tikki for young children who do not eat spinach.
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