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Spinach and Chickpea curry
Spinach and Chickpea curry

Before you jump to Spinach and Chickpea curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy eating promotes a feeling of wellness. If we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run may be much healthier with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to spinach and chickpea curry recipe. You can have spinach and chickpea curry using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Spinach and Chickpea curry:
  1. You need Chickpea
  2. Take Spinach
  3. Provide Meat of choice (i used beef)
  4. You need Onions
  5. You need Garlic
  6. You need Stock
  7. Provide Diced Tomatoes
  8. You need Chilli (optional)
  9. Provide Salt and spices
Steps to make Spinach and Chickpea curry:
  1. Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes.
  2. Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender.

Add the curry and paprika powder and sauté for one minute longer. Add the spinach and tomatoes at the end, stir, and remove from heat. Serve with rice or naan, and garnish with chili flakes and lemon wedges. This protein-packed chickpea and spinach curry is the perfect meal in a pinch! If you're a fan of chickpeas alone, you need this dish in your life.

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