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Before you jump to Oats vegetable uttapam recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Consider eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Several minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But once you eat almonds, you do not feel like you should sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted simply by eating almonds.
A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oats vegetable uttapam recipe. To make oats vegetable uttapam you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Oats vegetable uttapam:
- Provide 2 cups Quaker oats
- Provide 1 cup rava
- Take 1 cup curd (sour preferably)
- Provide to taste Salt
- Prepare 1/2 tsp baking soda
- Get For Vegetables topping:
- Provide 1 onion finely chopped
- Use 1 small capsicum chopped in small pieces
- Prepare 1 cup cabbage chopped
- Provide 1 carrot grated
- Take 1 inch ginger grated
- Use 2 tbsp coriander leaves finely chopped
- You need 5-6 curry leaves chopped
- Take 1 green chilli finely chopped
- Take For Dry spices:
- You need 1 tsp Black pepper powder
- You need 1 tsp Black salt
- Take As per taste Chat masala
Instructions to make Oats vegetable uttapam:
- Grind oats to make it like a powder.
- Now, take oats powder, rava, curd and salt in a mixing bowl. Mix well. Gradually add water to make a medium thick batter. Keep it aside for 30-40 minutes. By the time we will chop all the vegetables.
- After 30 minutes, we look into the batter. If required add little more water to bring it into uttapam batter consistency. Then add baking saoda and mix well.
- Now, heat a tawa, apply some oil on the tawa to make it smooth. Then pour batter on the tawa with the help of a ladle. When it spreads, top up the chopped vegetables in small quantities along with Coriander leaves, curry leaves, ginger and green chillies. Sprinkle some salt. Apply oil on the corners and on the top of uttapam. Flip and roast uttapam from the other side till all the vegetables are cooked applying oil.
- Once done with roasting uttapam from both sides, sprinkle black pepper powder, chat masala, and black salt on the top. Then serve with chutney or sauce.
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