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Before you jump to Oats vegetable uttapam recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Nevertheless, you will not need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of comfort. Sometimes eating almonds could even be a mood increaser!
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to oats vegetable uttapam recipe. To make oats vegetable uttapam you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Oats vegetable uttapam:
- Provide Quaker oats
- Use rava
- Prepare curd (sour preferably)
- Provide Salt
- Take baking soda
- Get Vegetables topping:
- You need onion finely chopped
- Prepare small capsicum chopped in small pieces
- Provide cabbage chopped
- Provide carrot grated
- Take ginger grated
- Take coriander leaves finely chopped
- Prepare curry leaves chopped
- Take green chilli finely chopped
- Prepare Dry spices:
- Take Black pepper powder
- Take Black salt
- Prepare Chat masala
Instructions to make Oats vegetable uttapam:
- Grind oats to make it like a powder.
- Now, take oats powder, rava, curd and salt in a mixing bowl. Mix well. Gradually add water to make a medium thick batter. Keep it aside for 30-40 minutes. By the time we will chop all the vegetables.
- After 30 minutes, we look into the batter. If required add little more water to bring it into uttapam batter consistency. Then add baking saoda and mix well.
- Now, heat a tawa, apply some oil on the tawa to make it smooth. Then pour batter on the tawa with the help of a ladle. When it spreads, top up the chopped vegetables in small quantities along with Coriander leaves, curry leaves, ginger and green chillies. Sprinkle some salt. Apply oil on the corners and on the top of uttapam. Flip and roast uttapam from the other side till all the vegetables are cooked applying oil.
- Once done with roasting uttapam from both sides, sprinkle black pepper powder, chat masala, and black salt on the top. Then serve with chutney or sauce.
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