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Date Puffed Rice Balls
Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Make the modification from refined products including white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to date puffed rice balls recipe. You can cook date puffed rice balls using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Date Puffed Rice Balls:
  1. Prepare 2 cups dried dates
  2. Take 1/4 cup hot water
  3. Prepare 2 cups puffed brown rice
  4. Provide 2 tablespoons honey
  5. Get 2 tablespoons coconut
  6. Prepare 1/2 teaspoon salt
  7. Provide 4 tablespoons peanut butter
  8. You need 1 scoop (32 g) chocolate protein powder
Steps to make Date Puffed Rice Balls:
  1. Add 1 cup dates and hot water in a bowl. Set aside to rest.
  2. Add the other cup of dates in the food processor and blitz.
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together.
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies.
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder.
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy.
  7. Roll the mixture into balls.
  8. Refrigerate overnight.

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