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Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, when it comes to eating between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Just about the most popular treats is yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apple banana oats muffins recipe. You can cook apple banana oats muffins using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Apple Banana Oats Muffins:
- Get Dry Ingredients:
- Provide 1 1/2 cups oats
- Use 1 cup nutty wheat flour
- You need 2 teaspoons cinnamon
- Prepare 1/2 teaspoon nutmeg
- Provide 1 1/2 teaspoons baking powder
- You need 1/2 teaspoon salt
- Provide Wet Ingredients:
- Get 2 eggs
- Prepare 2/3 cups milk
- Take 4 tablespoons olive oil
- Use 4 tablespoons honey
- Use 1 apple (grated)
- Use 1 banana (mashed)
- Prepare Topping:
- Get 12 walnuts halves
Steps to make Apple Banana Oats Muffins:
- Preheat oven to 180’C.
- Grease a 12 tin muffin pan with cooking spray.
- Mix together the dry ingredients in a large bowl.
- Beat the wet ingredients in a separate bowl.
- Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix.
- Add some walnuts for topping.
- Bake for 25 minutes.
- Cool on a cooling rack.
- Best served warm with jam or yogurt!
They're packed with fruit, fiber and just the right amount of natural sweetness. I've been making Apple Banana Muffins since Kenya and Chloe were toddlers. These Apple Banana Muffins are soft, light and fluffy with a touch of cinnamon. The batter is easy to mix up in one bowl. These healthy muffins are perfect for grab and go breakfasts and snacks!
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