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Before you jump to Oats kheer recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to oats kheer recipe. You can cook oats kheer using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Oats kheer:
- Prepare oats
- You need milk
- You need water
- Provide brown sugar
- Prepare deseeded dates
- Take cashew nuts
Steps to make Oats kheer:
- Pour boiled milk into the pan mix well. Pour little water and let it cook for 5 minutes.
- Add the oats. Mix well continuously.
- Adjust milk as for the thickness of oats kheer. Switch off the fire. Let it cool for a minute.
- Add brown sugar, give a mix. Let it melt for a minute.
- Take oats kheer into a serving bowl. - Garnish with cashew nuts & chopped dates. Serve oats kheer chilled as a breakfast.
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A healthy Oats variety dish which is rich in protein and fiber. For sweetener, I have used honey instead of sugar to make this dish healthier. Oats kheer hasn't been my part of food life till now. When you crave for something sweet in lunch and have only little time to spend in the kitchen then this awesome oats kheer can fill in the gap. Oats have numerous uses in food most commonly, they are rolled or crushed into oatmeal, or ground into Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such.
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