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Creamy Chicken and Pasta
Creamy Chicken and Pasta

Before you jump to Creamy Chicken and Pasta recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

For anybody who is not hypersensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health rewards. These kinds of nuts have lots of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood booster!

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to creamy chicken and pasta recipe. To cook creamy chicken and pasta you only need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Creamy Chicken and Pasta:
  1. Get 2 Chicken breast filets cut into cubes
  2. Prepare 1 cup brocolli florets steamed
  3. Prepare About a cup and half of macaroni cooked halfway through
  4. Take 1 Tbs Olive oil
  5. Take 1 tsp Curry powder
  6. Provide 1/2 tsp Mustard powder
  7. Take 1 tsp dried chilli flakes
  8. Prepare 1 tsp dried Thyme
  9. Prepare 1/2 tsp chicken Portuguese spice
  10. Prepare 1/2 tsp Six Gun grill spice
  11. Use 1 /tsp paprika
  12. Take 1/2 onion, chopped
  13. Prepare 1/2 green pepper
  14. You need 1 clove garlic, crushed
  15. Provide 1/2 cup fres/sour cream
  16. Prepare 1 hand full of chedder cheese
  17. Prepare 1 Tsp Tomato paste
Steps to make Creamy Chicken and Pasta:
  1. Boil the macaroni as according to the package instructions, but only cook them half the prescribed time and then drain water and pour cold water to stop the cooking process
  2. In a pan, fry the onion, garlic and peppers for about 5 minutes
  3. Add the chicken cubes and fry for about 2 minutes then add all the spices besides the mustard powder
  4. Add the steamed brocolli florets and continuously stir for about 5 minutes
  5. Add the mustard powder and tomato paste and stir continuously
  6. Add cream and reduce heat to medium and let it simmer for about 5 minutes and then add cheese
  7. I did not use salt as the spices contains a lot of salt, you can taste and season according to your preference

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