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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Try eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Sometimes eating almonds can even be a mood increaser!
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To make chicken stew you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Stew:
- Provide 4 Chicken Thighs
- Get 1/4 onion Chopped
- Provide 1 tsp crushed garlic
- Prepare 1 Chicken stock cube
- Provide 2 carrots Sliced
- Prepare half Green Beans chopped in
- Prepare 1 tsp paprika powder
- Take 1 tsp mild curry powder
- Provide 1 Tbs tomato paste
- Get 1 tsp dried mixed herbs
- Provide 1/2 tsp Mrs Balls Chutney
- Provide 1 Tbs Brown onion Soup
- Prepare 200 ml warm water
- Prepare 100 ml cold water
- You need 1 Tbs Olive oil
Instructions to make Chicken Stew:
- Fry onions, garlic and chicken for about 3 minutes stirring continuously add curry powder and vegetables
- Dilute the stock cube in the warm water, add the remaining spices amd herbs and pour the stock in the pot and let it simmer for about 15 minutes.
- Add Tomato paste ans d Chutney and let it simmer for about another 10 minutes. Mix the cold water and the powdered soup together and pour it into the pot. Let it simmer on low heat for about 5 minutes and serve.
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