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Before you jump to Tuna Coconut Curry Pasta recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than refined grains included in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to tuna coconut curry pasta recipe. You can have tuna coconut curry pasta using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Tuna Coconut Curry Pasta:
- Prepare 250 g wholewheat fusilli pasta
- Prepare 1 small onion
- You need 1 glove garlic
- Use 2 tablespoons spring onion
- Prepare 1 tablespoon olive oil
- Take 1 teaspoon salt
- Prepare 1 teaspoon curry powder
- Prepare 1 teaspoon garam masala
- Take 1 teaspoon paprika
- Prepare 1 teaspoon parsley
- Use 1 can coconut milk
- Prepare 2 cans tuna shredded (drained)
Steps to make Tuna Coconut Curry Pasta:
- Boil water in a pot and cook pasta for 15-20 minutes.
- Finely chopped the onions, garlic and spring onion or chop in a food processor.
- Heat oil in a pot and fry the onion mix with 1 teaspoon of salt till soft, not brown.
- Mix the curry powder, garam masala, paprika and parsley in a cup.
- Add to onion and fry for 30 seconds. Be careful not to burn the curry powder mix.
- Add coconut milk, turn heat to medium heat and cook for 10 minutes.
- Add tuna and cook for 5 minute on low heat.
- Drain pasta once cooked and mix in tuna sauce.
- Serve hot.
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