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The ingredients needed to prepare Turmeric, lentil and sweet potato stew:
- You need 1 onion
- Prepare As needed oil
- Get 1 garlic clove
- Use 5 g fresh ginger
- Use 1 large orange sweet potato
- Get 2 l mushroom or vegetable stock
- Take 160 ml raw brown lentils
- You need 5 ml turmeric
- Take 1 can diced tomatoes
- You need To taste salt
- Prepare To taste pepper
- Use Bunch baby spinach
Instructions to make Turmeric, lentil and sweet potato stew:
- Chop onion into small cubes. Add to pot with oil and fry until translucent.
- Peel garlic clove and fresh ginger and chop finely. Add to onion and fry. You can add more oil if needed
- Chop sweet potato into cubes. And fry. Add a cup of stock. If the liquid evaporates keep adding cup for cup stock. Cook for 10 minutes.
- Add raw brown lentils and turmeric. Add more stock and continue adding stock until lentils are soft. When lentils are almost add the can of diced tomatoes. Season with salt and pepper
- Add your spinach to your serving dish and pour your hot stew over the spinach so that they wilt. Enjoy
Earthy Moroccan Sweet Potato Lentil Stew and Kale Recipe with Cumin, Coriander and Smoked Paprika. Hearty, detoxing and loaded with protein. Taste and adjust seasonings with sea salt and black paper then add the sweet potatoes to the stew. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start.
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