Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mild Red Curry with Prawns and Mango recipe here. We also have wide variety of recipes to try.
Before you jump to Mild Red Curry with Prawns and Mango recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Just about the most popular snacks is yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the best things you can reach for. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mild red curry with prawns and mango recipe. You can cook mild red curry with prawns and mango using 32 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Mild Red Curry with Prawns and Mango:
- Provide Curry Paste
- Get 5 ml Cumin Seeds
- Provide 15 ml Coriander Seeds
- Prepare 5 ml Black Pepper, crushed
- Prepare 15 Pepperdews, diced
- Get 1 Jalapeno, deseeded and diced
- Prepare 7,5 ml Galangal power
- Prepare 3 dried Lime Leaves
- Take 6 Garlic cloves, peeled and diced
- Prepare 12 Spring Onions, chopped
- Take 15 ml Coriander stalks, diced
- Get 2 Lemon Grass, trimmed and diced
- Get 15 ml Shrimp Paste
- Provide 10 ml Salt
- You need Prawns
- Use 30 ml Vegetable Oil
- Provide 2400 g King or Queen Prawns
- Use 60 ml Honey
- Provide 60 ml dark Soy Sauce
- Provide Vegetables
- Use 90 ml Groundnut Oil
- Take Curry Paste
- Use 300 ml Chicken Stock
- Use 30 ml Fish Sauce
- Prepare 10 ml Palm Sugar
- Get 1 large Aubergine, diced
- Take 2 red Bell Peppers, sliced
- Take 2 Mangoes, peeled and diced
- Get Prepare Garnish
- Get 1 handful Coriander Leaves
- Take 1 Lime, cut into 8 slices
- Provide 1 Spring Onion, sliced
Instructions to make Mild Red Curry with Prawns and Mango:
- Prepare Curry Paste
- Toast Cumin and Coriander Seeds in a hot dry pan, tossing them on high heat until fragrant
- Put spices, Pepper, Pepperdews and Jalapeno with Galangal and Lime Leaves in food processor and pulse to combine
- Add remaining Curry Paste ingredients and blitz till smooth. Set aside the Curry Paste
- Prepare Prawns
- Grill Prawns in medium to hot oil, in batches, adding oil as required
- Once all Prawns are cooked, drizzle with Honey and Soy Sauce in a large Casserole
- Over medium to low heat, reduce Honey/Soy till syrupy glaze. Set aside
- Prepare Vegetables
- In large wok, over high heat, add Oil and Curry Paste. Fry for 1 to 2 minutes until Paste is fragrant.
- Pour in Chicken Stock and Coconut Milk and stir well
- Add Fish Sauce and Sugar and bring to gentle simmer
- Add vegetables and cook till tender. Add Mangoes. Taste vegetable Curry and adjust with Fish Sauce or Palm Sugar
- Plate and Garnish
It makes the curry tangy and irresistible. Add the mangoes to the sauce along with prawns and enough salt. Thai Mango Chicken Red Curry with Coconut Rice Quick and Easy. Making Thai-style food at home doesn't have to be hard or fussy! But I promise there isn't an overt, weird, strong coconut vibe going on here.
If you find this Mild Red Curry with Prawns and Mango recipe useful please share it to your close friends or family, thank you and good luck.