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Before you jump to Seafood Pasta recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are very mindful that eating healthy foods can help us feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to seafood pasta recipe. You can have seafood pasta using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Seafood Pasta:
- Use 155 g cooked pasta of your choice
- Prepare 75 g Garlic & Herb Butter
- Use 1 Tbsp olive oil
- Prepare 225 g Hake cut into bite sized pieces
- You need 150 g Prawns shelled and deveined
- You need 120 g smoked mussels
- Get to taste Salt and black pepper
- Take 1 tsp paprika
- Get 100 g asparagus
- Get 60 g cherry tomatoes sliced in half
- Get 250 ml fresh cream
- Provide 1 heaped teaspoon of basil pesto
- Use 1 Jalapeno chopped
- Provide Parmesan as desired
Steps to make Seafood Pasta:
- Melt butter in a pan then add in fish. Season with salt, pepper and paprika. Stir and when just about done, add in prawns and continue to cook until prawns are done. Remove from pan.
- Add olive oil to pan and toss in the asparagus. Season with salt and black pepper. When partially cooked, add in your cherry tomatoes. Stir to mix in.
- Stir in fresh cream and add in chopped jalapeno.
- Add in basil pesto and stir. Allow to cook for a few minutes. You will notice cream will start to thicken.
- Add to sauce the cooked hake, prawns and smoked mussels. Mix in.
- Lastly add in the cooked pasta and stir to combine.
- Serve with grating of parmesan. Enjoy!
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