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Healthy eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack a lot of people neglect. Sometimes people decide to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt unites perfectly with nuts as well as seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oatmeal porridge topped with berries and raisins recipe. To cook oatmeal porridge topped with berries and raisins you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oatmeal porridge topped with berries and raisins:
- Prepare Quick rolled plain oats
- Get Approx Milk
- Get Dried berries
- Provide Cardomom /Cinnamon powder
- Prepare Sugar/Jaggery
Steps to make Oatmeal porridge topped with berries and raisins:
- Dry roast the rolled oats until little golden and aromatic. Set aside.
- Boil milk in a pan, add in the oats, let them cook for 3 to 5 mins.
- When it thickens add in the sugar or jaggery followed by cinnamon powder. Cook for half a min more.
- Serve warm, I topped it up with dries berries and raisins, you may use nuts or fresh fruits like bananas or strawberries. ENJOY !!!
Healthy Avocado Toast… A Protein Packed Breakfast with Eggs and Avocado…!!! Simple, Nutritious, & Perfect for any meal of your day… Jazz up your oatmeal porridge with some nuts and give your oatmeal a good tasty kick. The addition of pears, berries and plums to this nutty oatmeal will. Never has an oatmeal looked so alluring and yet appetizing at the same time. We are talking about the nutty oatmeal porridge with pear, berries.
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